My Back to School message is for every mom of an ADHD child:
I hope you find our curated collection of ADHD books and planner as useful as we have found these tools.
I know when you send your child off to school, ADHD adds an extra layer of stress. Preparing for the transition with advice from nationally known experts like those in our book collection can help take the edge off and lower stress levels.
Doing some yoga breathing helps too! When you start to feel overwhelmed, take a deep breath, hold for three seconds then slowly exhale all the air held in your lungs. Repeat this two more times. You will feel more centered, focused and ready to take on the challenge of a new school year.